{"id":33630,"date":"2026-03-03T19:44:00","date_gmt":"2026-03-03T19:44:00","guid":{"rendered":"https:\/\/thefundmentor.com\/bc594be3-13ed-4210-8550-c81781d52d27\/"},"modified":"2026-03-03T19:44:02","modified_gmt":"2026-03-03T19:44:02","slug":"bc594be3-13ed-4210-8550-c81781d52d27","status":"publish","type":"post","link":"https:\/\/thefundmentor.com\/pt\/bc594be3-13ed-4210-8550-c81781d52d27\/","title":{"rendered":"Part Time Fitness Instructor: Flexible Hours &#038; Excellent Benefits at ExtraCare"},"content":{"rendered":"<\/p>\n<\/p>\n<div style=\"background: #ffffff; border-radius: 12px; box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1); width: 100%; max-width: 340px; padding: 25px; transition: transform 0.3s ease-in-out; overflow: visible; display: flex; flex-direction: column; position: relative; border: 1px solid #28a745; margin-top: 70px; margin-bottom: 50px; margin-left: auto; margin-right: auto;\">\n<div style=\"position: absolute; top: -35px; right: 15px; color: #28a745; padding: 5px 10px; border-radius: 6px; font-size: 14px; font-weight: bold; display: flex; align-items: center; z-index: 10;\">Recomendado para voc\u00ea<\/div>\n<div data-namespace-header=\"\" style=\"\">\n<h3 data-namespace-title=\"\" style=\"color: #333; font-size: 20px; font-weight: bold; text-align: left; margin-right: 50px; min-height: 50px; margin-top: 0px;\">Fitness Instructor (Part Time)<\/h3>\n<\/p><\/div>\n<p data-namespace-prompt=\"\" style=\"font-size: 16px; color: #666; margin-bottom: 20px; line-height: 1.5; flex-grow: 1; text-align: left; margin-top: 0px;\">Take the lead in inspiring health and fitness with this flexible, part-time role offering a competitive hourly rate and a great set of benefits. Ideal for those with Level 2 fitness qualifications.<\/p>\n<p>    <a data-namespace-url=\"\" href=\"https:\/\/thefundmentor.com\/pt\/redirect\/?https:\/\/www.totaljobs.com\/job\/fitness-instructor-part-time\/the-extracare-charitable-trust-t-a-extracare-ltd-job106590156?utm_campaign=google_jobs_apply&#038;utm_source=google_jobs_apply&#038;utm_medium=organic\" style=\"width: 100%; display: inline-block; color: white; text-decoration: none; border-radius: 6px; font-size: 16px; font-weight: bold; text-align: center; transition: transform 0.3s ease, background 0.3s ease; margin-top: auto;\" data-namespace-id=\"5c0d2565-3ba9-4280-a382-ad2a691e2285\"><br \/>\n        <button style=\"width: 100%; height: 55px; background: #e9e9ed; border: 1px solid black; color: black;\">Apply to job<\/button><br \/>\n    <\/a><br \/>\n    <small style=\"margin-top: 10px; color: #777; font-size: 12px; text-align: center; display: block;\">Voc\u00ea ser\u00e1 redirecionado para outro site.<\/small>\n<\/div>\n<h2>Fitness Instructor (Part Time): What You Need to Know<\/h2>\n<p>\nThis position offers a rate of \u00a312.80 per hour and is part time with 18 hours weekly. It comes with permanent contract stability and a comprehensive benefits package.\n<\/p>\n<p>\nThe role welcomes individuals keen to work with autonomy and creativity, especially those who have a Level 2 QCF Diploma or equivalent and relevant fitness experience.\n<\/p>\n<p>\nYou\u2019ll join ExtraCare, an established charitable trust focused on fostering quality lifestyles and wellbeing within the retirement community.\n<\/p>\n<p>\nFlexible working hours provide balance, while extras like generous annual leave, free gym access, and up to 9% employer pension are notable highlights.\n<\/p>\n<p>\nThis job is perfect for those who enjoy motivating older adults to improve their wellbeing in a friendly and community-driven environment.\n<\/p>\n<h2>Everyday Responsibilities<\/h2>\n<p>\nYour duties include providing fitness assessments, consultations, and running introduction sessions and gym inductions for new and existing members.\n<\/p>\n<p>\nYou will promote a culture of health and fitness throughout the facility, engaging both residents and external gym members on a daily basis.\n<\/p>\n<p>\nMaintaining communication with local health services and the wider community is vital. Referrals and outreach are integral to your routine.\n<\/p>\n<p>\nYou will also be responsible for staff training, ensuring all gym users receive adequate guidance and supervision during their sessions.\n<\/p>\n<p>\nProactively encouraging new memberships, you will champion the benefits of fitness and well-being, strengthening the community spirit.\n<\/p>\n<h2>Principais vantagens<\/h2>\n<p>\nOne clear advantage is the extensive benefits scheme, featuring 33 days FTE holiday (pro rata), free life insurance, enhanced leave, pension, and on-site gym access.\n<\/p>\n<p>\nThe flexible hours allow a tailored approach to work, helping employees maintain an optimal work-life balance alongside their professional aspirations.\n<\/p>\n<p>\nStaff development is a high priority. Ongoing programs and a dedicated &#8216;buddy&#8217; for induction make onboarding supportive and comprehensive for new starters.\n<\/p>\n<p>\nThere are also opportunities to buy or sell holiday days, and enjoy discounts via the Blue Light Card, enriching both professional and personal lives.\n<\/p>\n<p>\nExtraCare\u2019s recognition as a Gold Award Investors in People employer demonstrates their commitment to training and growth for staff.\n<\/p>\n<h2>Poss\u00edveis desvantagens<\/h2>\n<p>\nThe part-time hours, while flexible, might not suit those seeking full-time employment or a larger, consistent weekly income.\n<\/p>\n<p>\nThe nature of the role requires high levels of motivation and patience, given the focus on older residents who may need additional encouragement.\n<\/p>\n<p>\nResponsibilities can extend beyond typical fitness instruction, including outreach, staff induction, and proactive membership growth.\n<\/p>\n<p>\nCertain benefits are prorated, so part-timers might receive less than full-time staff, which could affect overall annual compensation.\n<\/p>\n<p>\nAs with all roles in the care sector, emotional resilience and adaptability are essential to cope with occasional challenges.\n<\/p>\n<h2>Veredicto final<\/h2>\n<p>\nFor fitness professionals seeking a purpose-driven, part-time role, this position delivers stability, excellent benefits, and the chance to truly impact people&#8217;s lives.\n<\/p>\n<p>\nIt\u2019s ideal for those wanting flexibility and a rewarding environment, though less suitable for those seeking higher weekly income or full-time hours.\n<\/p>\n<p>\nWith its supportive culture and development opportunities, the role stands out as a solid choice for those passionate about health, wellbeing, and community engagement.\n<\/p>\n<p>\nIf you love helping people thrive and want a flexible job with tangible rewards, this opportunity is certainly worth considering.\n<\/p>\n<p>\nExtraCare offers more than just a job; it offers the chance to make a real difference while enjoying strong personal growth and job satisfaction.\n<\/p>\n<div style=\"background: #ffffff; border-radius: 12px; box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1); width: 100%; max-width: 340px; padding: 25px; transition: transform 0.3s ease-in-out; overflow: visible; display: flex; flex-direction: column; position: relative; border: 1px solid #28a745; margin-top: 70px; margin-bottom: 50px; margin-left: auto; margin-right: auto;\">\n<div style=\"position: absolute; top: -35px; right: 15px; color: #28a745; padding: 5px 10px; border-radius: 6px; font-size: 14px; font-weight: bold; display: flex; align-items: center; z-index: 10;\">Recomendado para voc\u00ea<\/div>\n<div data-namespace-header=\"\" style=\"\">\n<h3 data-namespace-title=\"\" style=\"color: #333; font-size: 20px; font-weight: bold; text-align: left; margin-right: 50px; min-height: 50px; margin-top: 0px;\">Fitness Instructor (Part Time)<\/h3>\n<\/p><\/div>\n<p data-namespace-prompt=\"\" style=\"font-size: 16px; color: #666; margin-bottom: 20px; line-height: 1.5; flex-grow: 1; text-align: left; margin-top: 0px;\">Take the lead in inspiring health and fitness with this flexible, part-time role offering a competitive hourly rate and a great set of benefits. Ideal for those with Level 2 fitness qualifications.<\/p>\n<p>    <a data-namespace-url=\"\" href=\"https:\/\/thefundmentor.com\/pt\/redirect\/?https:\/\/www.totaljobs.com\/job\/fitness-instructor-part-time\/the-extracare-charitable-trust-t-a-extracare-ltd-job106590156?utm_campaign=google_jobs_apply&#038;utm_source=google_jobs_apply&#038;utm_medium=organic\" style=\"width: 100%; display: inline-block; color: white; text-decoration: none; border-radius: 6px; font-size: 16px; font-weight: bold; text-align: center; transition: transform 0.3s ease, background 0.3s ease; margin-top: auto;\" data-namespace-id=\"5c0d2565-3ba9-4280-a382-ad2a691e2285\"><br \/>\n        <button style=\"width: 100%; height: 55px; background: #e9e9ed; border: 1px solid black; color: black;\">Apply to job<\/button><br \/>\n    <\/a><br \/>\n    <small style=\"margin-top: 10px; color: #777; font-size: 12px; text-align: center; display: block;\">Voc\u00ea ser\u00e1 redirecionado para outro site.<\/small>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Looking to inspire health and wellbeing? Apply for the part time Fitness Instructor role with flexible hours and comprehensive benefits. Support a vibrant community while enjoying great perks and pay.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Part Time Fitness Instructor: Flexible Hours &amp; Excellent Benefits at ExtraCare - The Fund Mentor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thefundmentor.com\/pt\/bc594be3-13ed-4210-8550-c81781d52d27\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Part Time Fitness Instructor: Flexible Hours &amp; Excellent Benefits at ExtraCare - The Fund Mentor\" \/>\n<meta property=\"og:description\" content=\"Looking to inspire health and wellbeing? 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